You Are Exactly Where You Need to Be
This song is a gorgeous glimpse into zooming in, zooming out, and using your “lens” to manifest and create the life you know you are meant to live.
You are a blessing manifest,
Your V.I.B.E. Team
Do You Really Believe Anything is Truly Possible?
Ask yourself this question, watch this video, and ask yourself this question again.
Your answer to this question is THE ANSWER to realizing your big dreams in life. You know you can do ANYTHING you want. NOW . . . GO DO IT!
Never Give Up On Your Dreams
8 Minutes of Monday Motivation to fuel the Heart & Mind.
How To Feel Better In Just 5 Minutes!
Sometimes it is really hard to relax! It can feel challenging to stay present in the moment, and enjoy what is happening now. Often our moods get the better of us and we end up feeling bad despite our best efforts to be calm, relaxed and happy. It just isn’t happening.
There are so many outside influences in our hectic modern day world that cause us to rush, and to feel tight and stressed. We hold tension in our muscles and bodies, many of us without really being aware of it! And so often we are in our heads worrying about the future or the past, and all this can just make us feel terrible sometimes. Grouchy, tight, tired. The energy is stuck.
Often we know the importance of relaxing, we may even take steps to relax. And sometimes all the candle lit baths and gentle, realxing walks in the world don’t make a difference, IF our minds are still busy and are bodies are still tense! Until we get into the right mind set AND begin to relax our bodies, we will stay stuck in this tight, tense feeling place.
In this short video, Leo Barbuta of Zenhabits.com talks about the art of relaxing the mind and body, and tells us how we can use his technique to release stress and feel better in just 5 minutes.
Click the video above to listen to Leo, and ENJOY!
Speak Your Truth to Create More Passion
What it means
Speaking your truth simply means bravely sharing with your partner how you truly feel. It’s being honest and open within your relationship, and staying true to yourself. It has to do with knowing yourself – what you value, what you need within a relationship, what you can contribute – and then sharing that. Often it is easier said than done. And when you don’t speak your truth you may find that you have lost yourself in the relationship. Distance can grow and intimacy can be blocked when partners do not feel able to share their truth.
It takes a lot of courage to speak your truth. Sometimes it is hard to even know what your truth is! You may find that you have lost touch with how you really feel inside, with your passions and your zest for life. You may not know how you feel about your relationship, so how can you express that to your partner? (Actually sometimes it is just fine to say you don’t know how you feel, and that IS your truth at that time). Honesty opens the way for intimacy.
Signs that you are NOT speaking your truth
Some signs that you are not in alignment with your truth may be that you feel irritable, aggravated and dissatisfied a lot of the time. You may feel angry at your partner and not know why, or perhaps you find yourself griping and picking fights over minor things.
When you are feeling terrible and angry and you are not sure what it is about, it’s a good idea to take a step back and go inside yourself. Is it really about something ‘they’ are doing? Or is it something inside of you? Often we can unconsciously take our own resentment and anger and channel it towards our partner by making it about them or something they are doing. We can create all kinds of drama this way. Often this is the easier option, rather than going inside to explore what is really going on.
How it feels when you are not speaking your truth
This reaction feels like a lot of resistance, drama, pushing and pulling, blaming and struggle. It is in the head / over thinking, and is based in fear.
Signs that you ARE speaking your truth
Often when you go inside and get in touch with your truth all the drama will just melt away. The issue you had with your partner will very often resolve itself, or, if you discover that there really is something that you need to discuss with them, you will be able to do so from a calm and non-judgmental place.
How it feels when you ARE speaking your truth
When you find your truth this will feel like a release of tension, it will feel calm, good and strong. This is based in the heart and has to do with feelings / intuition. It is based in love.
When You Speak Your Truth You Can Handle Anything!
Even if there is a difficult situation to deal with or a tricky conversation to be had, YOU will feel OK in yourself. Often you may find that there is no need to share your truth with your partner, just finding your own feelings is enough. However real, open and honest communication can do wonders for the intimacy and passion in your relationship.
To find out more about how to connect with your truth and raise your vibration to get even more passion GO HERE
When everything operates from a ‘nice’ level we often miss the chance for real connection. However difficult and awkward speaking the truth is, once you do it is like opening a floodgate to intimacy. Your partner will respect you and real emotion can flow. It will also make them feel safe because they will feel that you are speaking your truth. This creates a safe environment and can inspire them to share too.
So, find and speak your truth today to ramp up the intimacy and passion in your relationship.
May and counting….
We can’t believe it is already MAY 2012!!! Oh how time flies when you are having fun. We have been working away since the company Soft Launch in March. From our deliciously exciting monthly VIBE Parties, to building a better website experience we are hot on the trail of developing a platform to support YOU in RAISING your VIBE and manifesting your Dreams. Here is our company VALUE PROP! We love it, and we hope you do too!
Raised Vibration is on a mission to “Raise the Vibration” of humanity around the world. We are minding the gap from unconsciousness to total awareness. We believe that who you are, what you are doing, and how you feel really does matter in this game of life. When your vibration is raised, you are actively aware and can craft the life you truly dream of. When this occurs, it is no longer wishful thinking – it’s WISH-FULFILLED thinking.
Raised Vibration provides people with the tools they need to take their life to the next level. Through our live programs and “play” shops, interactive membership website, vacations, day-cations, products and services, we’ve found ways to train anyone on what it takes for them to operate in perfect harmony with who they really are and their unique life purpose. The difference between ‘normal living’ and living with a ‘Raised Vibration’ is nothing less than incredible. When someone participates with Raised Vibration, they realize that everything they have done, up to this point in their life has been on purpose. No mistakes, no accidents. There’s a saying that when the student is ready the teacher appears…Our creative team of staff, coaches, leaders and trainers have decades of study in different modalities and have mastered the art of being ALIVE.
Our commitment is that you too have access to everything you need to master your very own art of being ALIVE. Honoring all of life’s entities, their true divinity, and full potential is what it’s all about. People LOVE to participate with us because we love people and we care about their lives.
It’s 1-2-12… Now what?
New Year’s resolutions and creations are on the table for most of us right now. Be sure you take some time to let go of 2011 and ALL that it had to offer, completely. When you have a blank slate you are ready to create. And when you wake up the next morning, on January 2nd and everything looks exactly the same… DO SOMETHING DIFFERENT!
HAPPY NEW YEAR!
It’s time…. Let the Raised Vibration GAMES begin! We have been toiling away on this idea for a few years now. First lesson… You will never feel prepared enough to START. Nike is right… JUST DO IT! You have all that you need to begin. Cheers to RAISING THE VIBRATION of HUMANITY, one step at a time. HAPPY NEW YEAR!
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Are you someone who is out Raising the VIBRATION of humanity in your day to day life? Do you provide a service that you feel should be listed in a directory of people and businesses who are out there “Raising the VIBE?” If so, please send us your detailed info by send in this FORM and let’s build this VIBRATION network together.
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